Range and Conditioning
In order to qualify to Regional Team Finals, a range of conditioning routine must be performed, where you must meet the pass mark of 70%. This routine must be completed in the set order so you need to know it. Flexibility does not happen overnight or by practicing it once a week during your training session, so please PRACTICE AT HOME! The routine is next to each NDP trampoline routine earlier on in the document. Videos are available online using the links below, as well as the score sheet so you can see what the judges are looking for.